3-4 Days per Week
Yes, you can train for a Marathon on 3-4 days/wk. All my training plans are designed using scientific principles to maximise training effectiveness
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4-5 Days per Week
My training plans will help eliminate the guesswork from your training to ensure you’re training correctly and not wasting your time
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6+ Days per Week
Training six days a week requires careful planning to avoid ‘junk miles’. My plans have regular progress markers to keep you on track
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